By Kira Willey,Anni Betts
Breathe Like a Bear is a superbly illustrated choice of mindfulness routines designed to educate childrens suggestions for dealing with their our bodies, breath, and feelings. better of all, those 30 uncomplicated, brief respiring practices and hobbies might be played each time, anyplace: within the vehicle to the grocer, in the course of heavy homework nights at domestic, or perhaps at a kid's table in school. in keeping with Kira Willey's mom and dad' selection GOLD Award-winning CD, Mindful Moments for Kids, this unique name is certain to assist youngsters locate calm, achieve concentration, and think energized in the course of the day, and inspire households to set up a enjoyable and constant mindfulness perform, no matter if at domestic or at the go.
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Extra resources for Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm Anytime Anywhere
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm Anytime Anywhere by Kira Willey,Anni Betts