Get Shortcuts to Mindfulness: 100 Ways to Personal & Spiritual PDF

By Catherine Auman LMFT

Too busy to soak up a meditation perform? you do not have to with this choice of brief essays by way of Catherine Auman, LMFT. The reader will adventure conscious awakenings approximately spirituality, relationships, love, tantric intercourse, and changing into a greater individual.

"Catherine Auman's clever paintings conjures up my middle and brain and echoes together with her profound humanity. i believe thankful and chuffed that folks can research and perform with the sort of reliable guide."
--Trudy Goodman, PhD, Senior Vipassana instructor and founding father of InsightLA

"The mental teachings are eye starting and are weaved in with nuanced non secular wisdom...She is a superb teacher."
--Alan Gettis, PhD, writer of it is all a part of the Dance: discovering Happiness in an the wrong way up international

"I love the knowledge that Catherine bargains; her writings constantly convey me again to a extra humbled, in-tune and spiritually-connected place."
--Sara Lederer, PhD, authorized Psychologist and Professor at Argosy college

"Brilliant and Inspiring...Her insights are down-to-earth, thought-provoking, and life-changing. i admire to percentage Catherine's awesome essays with my consumers, as i do know each of them might be transformative and impactful."
--Saida Desilets, PhD, writer of Emergence of the Sensual Woman

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Shortcuts to Mindfulness: 100 Ways to Personal & Spiritual Growth by Catherine Auman LMFT

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