By Catherine Auman LMFT
"Catherine Auman's clever paintings conjures up my middle and brain and echoes together with her profound humanity. i believe thankful and chuffed that folks can research and perform with the sort of reliable guide."
--Trudy Goodman, PhD, Senior Vipassana instructor and founding father of InsightLA
"The mental teachings are eye starting and are weaved in with nuanced non secular wisdom...She is a superb teacher."
--Alan Gettis, PhD, writer of it is all a part of the Dance: discovering Happiness in an the wrong way up international
"I love the knowledge that Catherine bargains; her writings constantly convey me again to a extra humbled, in-tune and spiritually-connected place."
--Sara Lederer, PhD, authorized Psychologist and Professor at Argosy college
"Brilliant and Inspiring...Her insights are down-to-earth, thought-provoking, and life-changing. i admire to percentage Catherine's awesome essays with my consumers, as i do know each of them might be transformative and impactful."
--Saida Desilets, PhD, writer of Emergence of the Sensual Woman
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Additional resources for Shortcuts to Mindfulness: 100 Ways to Personal & Spiritual Growth
Shortcuts to Mindfulness: 100 Ways to Personal & Spiritual Growth by Catherine Auman LMFT